The generation that defeats cancer!
The purpose of the Generation Healthy group is twofold: to fight against all forms of cancer by sharing preventative information 365 days a year; and to inspire one another to be the best version of ourselves mentally and physically for a life of longevity.
We invite cancer survivors to share tips for eating meals and snacks during chemotherapy and other forms of cancer treatments with a fluctuating appetite. We invite caregivers to share tips how to reduce stress.
Weekly, SisterHermana Foundation will host events such as free workshops, health fairs or workout session in the park to bring clubs together for social interaction and networking facilitated by some of you.
Finally, As we strive to be the generation that defeats cancer, I invite all group members to join Journey to One. Mayor Lenny Curry’s, citywide health initiative to improve personal and community health throughout Jacksonville. Mayor Curry is encouraging Jacksonville citizens to run or walk 26.2 miles a month with his Mayorthon.
Our visions are the same promoting healthier diets, increasing our daily levels of exercise and prevention of chronic diseases for the citizens our GREAT city.
We will utilize the Journey to One online tracking tools to monitor our progress and share with the group when we reach milestones. Families with children ages 5-12 can sign up for the Jaxs Mayorthon Kids Club. Cancer develops over decades this is an excellent opportunity for children to be a part of something awesome and amazing.
we encourage you to gather a few friends and start a Generation Healthy Fit Club posting pictures of your workouts in the gym, at line dance class, or on the hiking trail. Be sure to give your club a name and let us know where you are located.
Join the group at :https://www.facebook.com/groups/generationhealthy
To download Journey to One forms click here.
#She Moves #P2K Fitness #NikkitheTrainer&TheCrew